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First contest - judge's opinions

rl3355

New member
Registered
Joined
Mar 24, 2007
Messages
187
I have some pics from today for the judges to look at. Let me know what you guys think and what do I need to work on in the coming months before I start my prep for my first contest. I'm 5'9 and 196 now. I'm thinking of a novice wt class but I'm not sure yet on how the wt classes will breakdown. Thanks.

front full.jpg

front relaxed.jpg

front delts.jpg

front db.jpg

back 3.jpg
 
You look very well balanced.
You come into shape, and not lose muscle when you are dieting, you'll do well.
 
Try and add a little thickness to the lower back, other than that you look good to go.

Good luck with the contest prep!

Worldspan
 
I agree with worldspan...you need to work on your back in overall size and thickness. You have pretty good shoulders and arms...bringing up your back will help.
 

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