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First cycle post op critique.

  • Thread starter Deleted member 117187
  • Start date
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Deleted member 117187

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Like I have mentioned in other threads I had hip surgery about 3.5 months ago. And I'm about to embark on my first cycle after the surgery. Tomorrow morning I have a follow up with the surgeon and with his clearance i hope I can start training legs again and here is my plan.

So once I'm cleared to finally strengthen my legs I'm starting off with a dbol only 25mg day 4 week cycle.

I AM NOT ONE TO DO ORAL ONLY.
But it's simply to get my left leg up to speed with my right leg
Then 4 weeks off.

The real cycle is as follows
Week 1-6 Anavar 50mg ED
Week 1-10 Test E 600mg/wk (150mg M/150mg W/ 300mg F)
Week 1-10 Tren a 300mg/wk (100mg M/W/F

Aromasin 20mg E3D and will adjust as needed to EOD (I know 25mg is standard but I have 20mg pills)

PCT
Nolva/clomid
Week 1: 100mg clomid/20mg nolva
Week2/3 50mg clomid/ 20mg nolva
Weeks 4: 20mg nolva


Some stats. Before injury and post op. (1 year has gone by)
Weight: before 206 @ 9% now: 180 @11%
Years training 7
Last cycle: 900mg test/wk 500mg deca/wk for 12 weeks

Diet over the las year has been shit.

This past month I have been cleaning it up as I get used to eating more and more food.

diet outline.
Meal 1
6eggs
2oz sausage
2 tortillas
22gram protein shake

Meal 2
2 cans tuna
1cup rice
Mustard or sweet chili sauce for flavor

Meal 3
8oz chicken or beef
2 potatoes

Meal 4 (1-2 hours pre workout)
8oz chicken
Salad with olive oil
44gram protein shake

Meal 5
2 cans tuna
2 tortillas

Meal 6
8oz chicken
Salad with olive oil.


22 gram protein shake before bed.

As my stomach gets used to more food I will be upping the eggs and meat. I plan to be eating a lot more once I start my cycle.






Sent from my iPhone using Tapatalk
 
[lang=pt]cool cycle,cutting huh ?
here in my country fellas use 100mg + var[/lang]
 
doesn't make a lot of sense tbh.. 4 weeks of dbol-only followed by 4 weeks of nothing?


then a legitimate cycle?



why not just do like...1.5g of test E/week with letro instead of adding tren and orals?

-cheaper
-better gains
-fewer sides
 
doesn't make a lot of sense tbh.. 4 weeks of dbol-only followed by 4 weeks of nothing?


then a legitimate cycle?



why not just do like...1.5g of test E/week with letro instead of adding tren and orals?

-cheaper
-better gains
-fewer sides

The dbol only was to get my left leg up to strength with my right before going into a full cycle.
Makes sense to me to have both legs same strength
 
doesn't make a lot of sense tbh.. 4 weeks of dbol-only followed by 4 weeks of nothing?


then a legitimate cycle?



why not just do like...1.5g of test E/week with letro instead of adding tren and orals?

-cheaper
-better gains
-fewer sides

Are you serious? 1.5 g?
 
What ever happened to just running 500mg or so of test a week for a first run? Seems like overkill to me man.
 
This is not his 1st cycle ever...

It's his 1st cycle since hip replacement surgery.

He states he has 7 years training experience and his last cycle was 900 test 500 deca for 12 weeks.
 
This is not his 1st cycle ever...

It's his 1st cycle since hip replacement surgery.

He states he has 7 years training experience and his last cycle was 900 test 500 deca for 12 weeks.

thanks. you beat me to it.

this is not my first cycle.
my first cycle was about 3.5 years ago and it was 300mg of test.
so i didnt go hog wild right out of the gate. i worked my way up.

1st cycle was 300mg test 10weeks
2nd cycle 50mg dbol for 4 weeks 400mg test 10 weeks
3rd 50mg anadrol 4weeks 700mg test 300mg deca 12 weeks
4th 100mg anadrol 4weeks 900mg test 500 mg deca 12 weeks

so I feel like I kinda cut back a little.
 
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