- Joined
- Apr 6, 2010
- Messages
- 6
First cycle here. Wanted to introduce myself. Will be keeping this updated after receiving gear and finishing cycle.
Age: 20
Ht: 5'10"
Wt: 196
BF: 11%
Stats:
Bench: DBs 140x4
Squat: 405 deep (workin out some lower back issues), 500x3 on the box
Deads: 405x6 double oh, no straps, 500x1 strapped
Diet:
1: 2 scoops protein, 1 cup oats, 1/2 banana blended
2: 2 chix breast, 1 cup rice, 1/2 cup kidney beans
3: same as 2
4: 2 scoops protein, 3 scoops waxy maize starch
5: 8oz ground beef, handful or two of almonds
6: greek yogurts and almonds
7: 8oz ground beef, olive oil, mixed nuts
Veggies thrown in various meals.
Supps:
Opt. Nutr - Multi every morn
Caffeine - 200mg anhydrous every morn
Vitamin D - 6,000 IU throughout day
Opt. Nutr - BCAAs 5-6x daily
Exp:
Training for 3 years
Went from 160 to ~200 in last two years naturally. Gaining little BF.
Goals:
Looking to gain 10-12 solid lbs or more with this and gain some muscle hardness
Running Tbol/Proviron for 6 weeks with nolva on hand for pct if needed.
Wk 1 - 6 : Turinabol 40-60mgs ed 1 morn, 1 preworkout
Wk 1 - 6 : Proviron 40mgs ed 1 morn
Nolva 40/30/20 if needed?
Tribulus up to 5g after?
Have t3/clen/yohimbine combo as side, haven't decided how to run it?
I'm also concerned about proviron/dht's effect on acne? I was prone to cystic acne in about 6 years ago. Dr. prescribed an accutane course (don't remember doses) and it has been mild since then. I have sulfamethoxazole around for acne, and am allergic to doxy and erythromycin.
This is my first cycle. I know "test is best" etc etc, but have settled on an oral cycle as the first (as many have before me). It's not a fear of injectables but more trying to get a feel for how AAS affects me before taking the next step.
Thanks. I've lurked here a long time and have decided to try to make a good impression with as detailed a post as possible. Comments, concerns, opinions greatly appreciated.
Age: 20
Ht: 5'10"
Wt: 196
BF: 11%
Stats:
Bench: DBs 140x4
Squat: 405 deep (workin out some lower back issues), 500x3 on the box
Deads: 405x6 double oh, no straps, 500x1 strapped
Diet:
1: 2 scoops protein, 1 cup oats, 1/2 banana blended
2: 2 chix breast, 1 cup rice, 1/2 cup kidney beans
3: same as 2
4: 2 scoops protein, 3 scoops waxy maize starch
5: 8oz ground beef, handful or two of almonds
6: greek yogurts and almonds
7: 8oz ground beef, olive oil, mixed nuts
Veggies thrown in various meals.
Supps:
Opt. Nutr - Multi every morn
Caffeine - 200mg anhydrous every morn
Vitamin D - 6,000 IU throughout day
Opt. Nutr - BCAAs 5-6x daily
Exp:
Training for 3 years
Went from 160 to ~200 in last two years naturally. Gaining little BF.
Goals:
Looking to gain 10-12 solid lbs or more with this and gain some muscle hardness
Running Tbol/Proviron for 6 weeks with nolva on hand for pct if needed.
Wk 1 - 6 : Turinabol 40-60mgs ed 1 morn, 1 preworkout
Wk 1 - 6 : Proviron 40mgs ed 1 morn
Nolva 40/30/20 if needed?
Tribulus up to 5g after?
Have t3/clen/yohimbine combo as side, haven't decided how to run it?
I'm also concerned about proviron/dht's effect on acne? I was prone to cystic acne in about 6 years ago. Dr. prescribed an accutane course (don't remember doses) and it has been mild since then. I have sulfamethoxazole around for acne, and am allergic to doxy and erythromycin.
This is my first cycle. I know "test is best" etc etc, but have settled on an oral cycle as the first (as many have before me). It's not a fear of injectables but more trying to get a feel for how AAS affects me before taking the next step.
Thanks. I've lurked here a long time and have decided to try to make a good impression with as detailed a post as possible. Comments, concerns, opinions greatly appreciated.
Last edited: