Flavoring Beef/Sirloin - Ground

[RzSup]

When I toss together a quick meal of ground beef/sirloin and brown rice, I like to throw some ketchup on top and mix it all in. Anybody do anything else that is less cal's/sugars for a sauce. Salsa maybe?

 

[madmick]

When I toss together a quick meal of ground beef/sirloin and brown rice, I like to throw some ketchup on top and mix it all in. Anybody do anything else that is less cal's/sugars for a sauce. Salsa maybe?

Hot Sauce

 

[tenny]

lots of garlic man

i go through loads

 

[RzSup]

lots of garlic man

i go through loads

Lol same here - I go through a big jar of the pre-diced/chopped garlic at the store a couple of times a month. Same with ginger.

The beef is super lean and with rice it's not the easiest thing to throw down 15oz's of a fairly dry meal.

I'll try the hot sauce idea as long as it's not Sriracha!

 

[RexHead]

Lean hamburger goes with everything. Some of my favorites
- Salsa (Verde / Green is my favorite
- Adobe - mostly garlic but there are some other herbs in it
- Peanut Butter - if it fits in your macros
- Egg - whole egg fried in pam
- Any type of sliced pepper (jalapeno, anaheim, etc)
- Sauerkraut

 

[Ashop]

When I toss together a quick meal of ground beef/sirloin and brown rice, I like to throw some ketchup on top and mix it all in. Anybody do anything else that is less cal's/sugars for a sauce. Salsa maybe?

I could try that but I would have to find something other than the ketchup.

 

[PUMPJUNKY]

Lean hamburger goes with everything.
- Peanut Butter - if it fits in your macros

Not sure if i could handle that. How do you mix peanut butter and hamburger?

 

[Flex2019]

For me:

Chili powder
Garlic
Onion
Sea salt
Black pepper
Any of the Mrs Dash seasonings
Crushed red pepper
Plain tomato sauce
Hot sauce

Pretty much everything I make has some mixture of the above in it. I can't live without tons of chili powder and garlic.

 

[RzSup]

Some interesting combos here.. the PB and hamburger reminds me of a post from way back about mixing tuna with orange juice.. yikes! Thanks for the suggestions guys.

 

[banana joose]

I like the sauerkraut idea, gotta try that

 

[BigChef]

For me:

Chili powder
Garlic
Onion
Sea salt
Black pepper
Any of the Mrs Dash seasonings
Crushed red pepper
Plain tomato sauce
Hot sauce

Pretty much everything I make has some mixture of the above in it. I can't live without tons of chili powder and garlic.

That's what I have to Flex.

 

[Jcagle]

Grey poupon^SP?
Siracha makes a garlic/chili sauce...if not preping try Galeos miso caesar per ts .5 carb, 1g fat

 

[Donzi]

chiulahua-the best !

 

[atomone]

braggs liquid aminos and dehydrated onions