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Flavoring Beef/Sirloin - Ground

RzSup

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Nov 17, 2008
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When I toss together a quick meal of ground beef/sirloin and brown rice, I like to throw some ketchup on top and mix it all in. Anybody do anything else that is less cal's/sugars for a sauce. Salsa maybe?
 

madmick

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When I toss together a quick meal of ground beef/sirloin and brown rice, I like to throw some ketchup on top and mix it all in. Anybody do anything else that is less cal's/sugars for a sauce. Salsa maybe?
Hot Sauce
 

tenny

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lots of garlic man

i go through loads
 

RzSup

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lots of garlic man

i go through loads
Lol same here - I go through a big jar of the pre-diced/chopped garlic at the store a couple of times a month. Same with ginger.

The beef is super lean and with rice it's not the easiest thing to throw down 15oz's of a fairly dry meal.

I'll try the hot sauce idea as long as it's not Sriracha!
 

RexHead

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Lean hamburger goes with everything. Some of my favorites
- Salsa (Verde / Green is my favorite
- Adobe - mostly garlic but there are some other herbs in it
- Peanut Butter - if it fits in your macros
- Egg - whole egg fried in pam
- Any type of sliced pepper (jalapeno, anaheim, etc)
- Sauerkraut
 

Ashop

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When I toss together a quick meal of ground beef/sirloin and brown rice, I like to throw some ketchup on top and mix it all in. Anybody do anything else that is less cal's/sugars for a sauce. Salsa maybe?
I could try that but I would have to find something other than the ketchup.
 

Flex2019

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For me:

Chili powder
Garlic
Onion
Sea salt
Black pepper
Any of the Mrs Dash seasonings
Crushed red pepper
Plain tomato sauce
Hot sauce

Pretty much everything I make has some mixture of the above in it. I can't live without tons of chili powder and garlic.
 

RzSup

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Some interesting combos here.. the PB and hamburger reminds me of a post from way back about mixing tuna with orange juice.. yikes! Thanks for the suggestions guys.
 

BigChef

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For me:

Chili powder
Garlic
Onion
Sea salt
Black pepper
Any of the Mrs Dash seasonings
Crushed red pepper
Plain tomato sauce
Hot sauce

Pretty much everything I make has some mixture of the above in it. I can't live without tons of chili powder and garlic.
That's what I have to Flex. :D
 

Jcagle

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Dec 15, 2009
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Grey poupon^SP?
Siracha makes a garlic/chili sauce...if not preping try Galeos miso caesar per ts .5 carb, 1g fat
 

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