- Joined
- Apr 12, 2008
- Messages
- 967
I still got alot of my hair.. I have thinned out a little in the front and somewhat on the back top of my head.. I understand that genetics plays a huge role and that AAS usage aggrivates the situation by speeding up the hairloss process... My brother is 2 years younger than me and had less hair than me and has never touched a drop of AAS.. Here is my routine to hault hairloss and hopefully grow some back!!! I have only been on this protocol for a couple of months and i understand you must have patience and need to wait many months for any type of results..
Finasteride: 1.25 mg a day.. I got the Proscar brand which is 5mg and i cut the pill in 4 pieces.. Becuase of the shape of the pill it is hard to get 5 equal pieces... I know two people taking finasteride and have gotten great results growing hair back...
Saw Palmetto: One 500 mg capsule daily...
Nizoral Shampoo: every evening during post workout shower i use this... let the shampoo sit on your scalp for 5 minutes before rinsing..
Minoxidil 5%: I apply this at night the recommended 1ml doseage
Retin A Micro 0.1%: I apply the gel at night on trouble areas 10 minutes
after Minoxidil
Folligen: several droplets on trouble areas 10 minutes after retin A application
Minoxidil and Azelaic Acid 5% combo: I use this in the AM before work. This comes in a spray bottle.. I apply 4 sprays evenly around trouble areas after i apply my hair gel..
Just wondering what other member's regiments look like??? I can post sources for purchase of these items... As long as the moderators allow me to do so.....
Finasteride: 1.25 mg a day.. I got the Proscar brand which is 5mg and i cut the pill in 4 pieces.. Becuase of the shape of the pill it is hard to get 5 equal pieces... I know two people taking finasteride and have gotten great results growing hair back...
Saw Palmetto: One 500 mg capsule daily...
Nizoral Shampoo: every evening during post workout shower i use this... let the shampoo sit on your scalp for 5 minutes before rinsing..
Minoxidil 5%: I apply this at night the recommended 1ml doseage
Retin A Micro 0.1%: I apply the gel at night on trouble areas 10 minutes
after Minoxidil
Folligen: several droplets on trouble areas 10 minutes after retin A application
Minoxidil and Azelaic Acid 5% combo: I use this in the AM before work. This comes in a spray bottle.. I apply 4 sprays evenly around trouble areas after i apply my hair gel..
Just wondering what other member's regiments look like??? I can post sources for purchase of these items... As long as the moderators allow me to do so.....
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