forum clean up

[ssdark1]

All hail the almighty thread!

you speak of the lost thread? bro's say it holds the secrets of the protein, u must continue your search my bro...

 

[SisyphusRocks]

"VP2 is scientifically proven to increase lean muscle fiber size over 1250% greater than other proteins"

Don't you think you're expecting a little too much from a protein powder?

 

[babyface4life]

bro i have reason to stress when i see a company claim this:

"VP2 is scientifically proven to increase lean muscle fiber size over 1250% greater than other proteins"

now you see why im stressing??? why the fu*&K would i put any other protein powder in me for years if this is true???? i wanna seek the thread to see if this is true

edit to put reference: **broken link removed**

I'm familiar with this brand and protein type . To my knowledge , A whey isolate gets in your system fast so best to use this after a workout . A casein with milk protein isolates is a slower protein best to take thoughout the day or before bedtime . Some think egg protein is the best , but I prefer a mixture of both whey isolate and concentrate . I'm about to try the new Muscletech brand of Nitro- Tech Hardcore Pro series that has a excellent blend of a lot of stuff. I wouldn't stress this because everyone has a personal preference . If I'm hungry after working out , I prefer solid food because it satisfies the most .

 

[dieselbuilder]

you speak of the lost thread? bro's say it holds the secrets of the protein, u must continue your search my bro...

I heard the lost thread actually INCREASES protein synthesis by 134345%. The USSR actually used it to train their soldiers.