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"French Toast" egg whites without bread

So I like this. Getting ready for a show and this is such a nice treat.

Pour your egg whites in a bowl, put cinnamon on them you can load up on it. I put 16ounces of eggwhites in microwave for 7 minutes. You can cook the egg whites on stove. Once they are cooked I mix in stevia or splenda. Taste like french toast.

I am going to have to try this. I have been craving something sweet, and I'm out of gum!
 
I am going to have to try this. I have been craving something sweet, and I'm out of gum!

put them in a blender for a few secs. it whips them up and makes them nice and fluffy. i did this this morning and they were the best i ever had!
 
If you need some fats in the meal you can also top it with some natural peanut butter... makes it tastes even better IMO
 
Eat french toast after exorcise

my dear friends french toast really good for health, i love it...
i am also read **broken link removed** and self try to make..
it helps you gain a good amount of nutrients that keep you healthy..
 
Awesome!!! Finally no more boring egg whites!!! It's like a chore every morning eating them...


Sent from my iPhone 5 using Tapatalk
 
Last edited:
If you really want a nice thick consistency that is bread like make sure to use a caseinate type of protein , most wheys and isolates make it come out to thin and give it a awkward consistency. Iv cooked with tons of protein powders including the Carnivore beef one, and caseinate just always comes out the best.
 
Just wanted to let you guys know that I just tried this. AMAZING is all I got to say!!! I really thought I was eating French toast and not boring egg whites.


Sent from my iPhone 5 using Tapatalk
 

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