Front and back new

[Creation]

I decided to try and put some extra muscles on..me at 218 (6`2)

Journey to first competition this year. Still trying to decide between physique or Bodybuilding. Any thoughts?

 

[jp2007]

Get shredded and bodybuild.. Unless you prefer physique.

You don't have a ton of muscle on your frame, so you'll have to rely on conditioning to carry you for now in BBing.

 

[Creation]

Get shredded and bodybuild.. Unless you prefer physique.

You don't have a ton of muscle on your frame, so you'll have to rely on conditioning to carry you for now in BBing.

I def prefer bodybuilding, but I want to do what by body shape is best for

 

[jp2007]

I def prefer bodybuilding, but I want to do what by body shape is best for

Post a front double bicep, and a rear double bicep in posing trunks and we could give you a better opinion.

It looks like you have good legs and a good back though, so if you got in stellar condition and have good legs/good back you will do well on the local level.

 

[Creation]

kk

 

[Shelby]

Definitely stick with bodybuilding, you can go far.

 

[workhard2121]

Bodybuilding for sure. The size will come on your chest and arms in time to match your back and legs. But like someone said, your legs and back will really stand out at a local show.

 

[thehulk2203]

Quads looking stout!

 

[AshopRep]

I'd like to see you lean to see what you're strong and weakpoints are.

 

[jp2007]

kk

Definitely bodybuilding

Shelby even said so :headbang:

 

[Shelby]

I'd like to see you lean to see what you're strong and weakpoints are.

How much leaner does he need to be to see what his weak points are?

(arms and chest)

 

[Superbeast668]

thats some stellar muscle mass on the wheels for a man of 6'2". impressive.

 

[Simpllyhuge]

Nice legs. Do some weighted dips

 

[Creation]

Thank you all for the kind words.

Yes, I have always had trouble with my arms, they have pretty much stayed around 16 inches cold flexed no matter what(they do get very defined though). Chest/ chest exercises are getting better, I recently had a friend help me with my chest exercises form. I can bench pain free, feel it in my chest and triceps... not shoulders. It has already grown a bit, and should continue to.

AS far as arms, i've been thinking syntherol.... not going to lie. My arms have almost no fat on them, pumped up it hurts like heck, and skin is super super tight(good features for syntherol use?). Run Big As protocol for biceps and triceps, stretch like hell, and keep doing what i'm doing.

I will hire someone most likely if feasible but i'm just now graduating college sooo need to find a new job and all that grown up shit first. haha

GAME PLAN: keep gaining(2-4 months), hire someone for 12-16 weeks out in 2-4 months(if money is there, if not ill just do my best on my own and get ideas from board members)...I believe I could take myself to a week out, but I would need help with water/sodium manipulation.

Cheers bros and thanks again