- Joined
- Aug 30, 2008
- Messages
- 242
my training partner has no front delts. none. whatsoever.
he can overhead press 225 for reps, easily, but no size.
is it genetics? is the area overtrained? (we train DC style). what could be wrong?
ill see if i can get him to email me a picture and ill get it up here, but it's weird. most people have front delts that overpower their chests, and its the opposite in his case.
any ideas?! thanks bros.
he can overhead press 225 for reps, easily, but no size.
is it genetics? is the area overtrained? (we train DC style). what could be wrong?
ill see if i can get him to email me a picture and ill get it up here, but it's weird. most people have front delts that overpower their chests, and its the opposite in his case.
any ideas?! thanks bros.