- Joined
- Feb 17, 2006
- Messages
- 196
Alright so i made this earlier and threw it in the freezer for a few hours...soo damn good! I just finished a long hard diet...so I ate Red Robin earlier today and this was still a treat.
2 scoops vanilla whey (dymatize iso 100)
2 scoops natty PB
1 tablespoon psyllium husk (why not)
2 tablespoons walden farms calorie free chocolate dip
1 packet of knoxx gelatin
threw it in the magic bullet and then put the cup in the freezer (take the lid off or it will freeze on and piss you off)
Next time im gonna throw some coffee grinds in there too.
2 scoops vanilla whey (dymatize iso 100)
2 scoops natty PB
1 tablespoon psyllium husk (why not)
2 tablespoons walden farms calorie free chocolate dip
1 packet of knoxx gelatin
threw it in the magic bullet and then put the cup in the freezer (take the lid off or it will freeze on and piss you off)
Next time im gonna throw some coffee grinds in there too.
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