Hey guys,
Curious if you have ran across this issue before. I have started adding more fruits to my daily diet starting about 3 weeks ago and since then i've noticed breakouts getting worse and more apparent. This sounds totally counterintuitive but has anyone else experienced this? Really the only fruits i'm consuming on a daily basis is apples, and then at night i will make a smoothie in my vitamix which consists of
2 cups of blueberries
1-2 bananas
1 scoop of protein
Has anyone else noticed increased acne or nodules from the addition of fruit to their diet?
Curious if you have ran across this issue before. I have started adding more fruits to my daily diet starting about 3 weeks ago and since then i've noticed breakouts getting worse and more apparent. This sounds totally counterintuitive but has anyone else experienced this? Really the only fruits i'm consuming on a daily basis is apples, and then at night i will make a smoothie in my vitamix which consists of
2 cups of blueberries
1-2 bananas
1 scoop of protein
Has anyone else noticed increased acne or nodules from the addition of fruit to their diet?