So we do some things to put stress on our bodies and systems. Doing any sort of radical cleanse or de-tox is also another form of stress... just as bad. Like Brutus69 said, our body does the cleaning, on a daily basis, you provide it with the right tools. Some supportive herbs can be helpful, (like tudca, glandulars, ACV) but really, just eat a lot of organic, raw greens. The number one way to repair and support systems. Modify your diet to very simple foods, incorporate a lot of greens and green juices, extra water, and get good sleep. Remove external stress, which is also a physical pollutant. Unless your bloodwork is coming back with something alarming or blood's coming out from somewhere, thinking that our bodies are 'so toxic' is about on the same level as aliens and big foot