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Low skeletal muscle mass (SMM) is associated with stroke, how about increasing muscle mass? The findings suggest that increased SMM may protect against WMC/SI, especially in men.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5290653/
It is said that regular weight training exercises to increase SMM is necessary for health in preventing stroke.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5290653/
It is said that regular weight training exercises to increase SMM is necessary for health in preventing stroke.