- Joined
- Nov 10, 2012
- Messages
- 50
Hey guys, I'm looking to slap on a few pounds of hopefully mostly lean muscle next year, I'm definately an ectomorph however in the year I've trained I've gone from 113lbs to 145lbs so I'm making steady gains.
Basically could you guys help me out with what I need to do to gain weight as I'm limited to foods I'm available too due to costs and college. I'm staying roid free for now.
I appreciate any feedback.
Basically could you guys help me out with what I need to do to gain weight as I'm limited to foods I'm available too due to costs and college. I'm staying roid free for now.
I appreciate any feedback.