- Joined
- Sep 14, 2019
- Messages
- 113
I'm not a beginner but didn't know where to post this. I don't know if it's stress, the holidays or my body forcing me to take a break but I lost all motivation. I lifted for the first time in 3 weeks last night. I go to the gym 5x a week with the wife but haven't had the motivation or energy to lift so I just spot her when she needs it. Any tips to get back on track or do I just need to quit being a pussy and just lift.