- Joined
- Nov 19, 2009
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- 1,181
Any one deal with something similar? I'm pretty sure I gave the beginnings of a sinus infection...just started my antibiotics tonight..I dud my usual fasted cardio this morning and threw up after because of drainage si I decided to take off from working out...I usually train six days a week....partly because I recover better from short quick workouts. Luckily for me I'm a bit ahead in prep...glutes are almost in (bottom 3/4 striated completely)
Anyone deal with something similar? I hate missing a couple days this close out but obviously I need to balance things being so lean. I'm taking about 6-8 grams of vitamin c...any other supps suggested? What about cardio? Lay off too? Any help appreciated. Srry for the run on short story.
Anyone deal with something similar? I hate missing a couple days this close out but obviously I need to balance things being so lean. I'm taking about 6-8 grams of vitamin c...any other supps suggested? What about cardio? Lay off too? Any help appreciated. Srry for the run on short story.