- Joined
- Nov 19, 2009
- Messages
- 272
L-Carnitine is very important, make your FE go up more than 5 points, find the right dose for you, ranging from 1 to 2 grams per day.im already on 400mg ubiquinol and ive taken a handful of other supps. i'll give the others a try.
i took these, i may be forgetting some..
400-600 ubiquinol
2g taurine
10g d ribose
arjuna - i forget the dose, i took the himalaya brand at the recommended dose
magnesium taurate
TMG
TB500















































































