- Joined
- Dec 7, 2010
- Messages
- 50
i know of 2 guys
One age 55 started at running 1.5 iu ED.
Diet spuratic mostly bought pre cooked meals
started at 20% BF
now about 15% BF
other guy 40 running 5 iu split 3 iu IM in morning 2 iu SQ afternoon.
diet much better 40% protien 40% Carbs 20% Fat at about 2100 2200 Calories a day
Started at 20% BF
Now About 18%
Both been running GH (same) just over 2 months
Work out about the same guy number 2 (40 year old) more cardio.
any thoughts??
One age 55 started at running 1.5 iu ED.
Diet spuratic mostly bought pre cooked meals
started at 20% BF
now about 15% BF
other guy 40 running 5 iu split 3 iu IM in morning 2 iu SQ afternoon.
diet much better 40% protien 40% Carbs 20% Fat at about 2100 2200 Calories a day
Started at 20% BF
Now About 18%
Both been running GH (same) just over 2 months
Work out about the same guy number 2 (40 year old) more cardio.
any thoughts??