- Joined
- Mar 25, 2016
- Messages
- 67
I'm currently on a lean bulking cycle. Nutrition is dialed in to stay around 10% BF:
4-6 "clean meals" 250-300 grams protein, 150 carbs & sub 100 grams Fats.
Weekly I'm taking:
400 Deca
250 Test
25 Anadrol Pre workout only
3iu Norditropin GH (EOD b4 bed) *had great results with 2iu Nordi (ED) and will ramp up to 4iu (EOD) when I get my Qtropin In.
Currently taking 10iu Novalin insulin R pre workout. (Typically 6am: training 4-5 times week)
If I wanted to maximize/increase IGF-1 would you suggest I change anything in terms of the GH/Slin dosing?
I know that GH before bed (typically 9pm) has a short half life, but the other effects/IGF increase occur within 12-15 hours post injection. I figured taking the 10iu slin within that window @6am would maximize the GH/IGF synergy.
But I am open to learning/testing a more optimal protocol with my GH/Slin timing?
4-6 "clean meals" 250-300 grams protein, 150 carbs & sub 100 grams Fats.
Weekly I'm taking:
400 Deca
250 Test
25 Anadrol Pre workout only
3iu Norditropin GH (EOD b4 bed) *had great results with 2iu Nordi (ED) and will ramp up to 4iu (EOD) when I get my Qtropin In.
Currently taking 10iu Novalin insulin R pre workout. (Typically 6am: training 4-5 times week)
If I wanted to maximize/increase IGF-1 would you suggest I change anything in terms of the GH/Slin dosing?
I know that GH before bed (typically 9pm) has a short half life, but the other effects/IGF increase occur within 12-15 hours post injection. I figured taking the 10iu slin within that window @6am would maximize the GH/IGF synergy.
But I am open to learning/testing a more optimal protocol with my GH/Slin timing?