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Glutamine

Iceman1800

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Nov 29, 2003
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Thoughts on glutamine for helping minimize loose skin while losing fat rapidly? I know it's be debunked as a miracle supp for muscle building. But I've read that it helps promote healing post surgery with incision sites. I'm curious if it'll help skin maintain its elasticity while dropping fat.
 

aphextwin

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Apr 13, 2010
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I don't know about helping with loose skin, but my guess is no. I still believe at the right dose it's worthwhile for gut health. It does help keep appetite under control too.
 

Bigorexia

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Apr 5, 2017
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Zinc does make the effects of botox last longer
As far as oral glutamine, no effect on skin, does not get to the basal layer
And if you were to apply glutamine topically, 500 dalton's is the limit for skin penetration, check the molecule size

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machinemind

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Jun 28, 2012
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No, it will do nothing for loose skin. Not the same mechanism as wound healing.
 

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