Going to start the 5X5 routine and was wondering what the board experts thought about incorporating power cleans into a PL routine. Would I do these on the same day as DLs? Alternate leading off back days with DLs and then doing PCs one week and then PCs followed by DLs the next week?
Any thoughts appreciated.
BTW, I'm new to site and really enjoy all the great info.
Any thoughts appreciated.
BTW, I'm new to site and really enjoy all the great info.