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Good or Bad idea???

engbulldog

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Feb 6, 2006
Messages
943
Ok, its been a few since my last post but could you guys give me the pros and cons of training twice a day ex. around noon legs then after i get home from work @ midnight arms or delts ? the reason is my sleep pattern is all jacked up and my energy level an night is higher than in the am, would it hurt to train the same body part 2 times a day once in the am and agian after work? my current cycle is 4iu gh ed, 600mg test,50mg anadrol ed one w/lunch and one w/ dinner thanks for the help oh yeah is there any reason for my body to reject Vitargo CGL it seems after i drink it i get the shitts? Ive tried to reduce the dose and it still happens? THANKS::tar-wars
 
vitargo cgl has creatine in it, that is what is giving the shits not the vitargo itself. i have trained twice per day and liked it though each session was very brief and i had a nap inbetween.
 
IMHO i feel like training the same muscle 2x per day is overkill .. the muscle is already going to be broken down from the earlier workout and just as its recovering and being built back up .. you are tearing it down again ... seems like it will do more harm than good

just my opinion
 

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