• All new members please introduce your self here and welcome to the board:
    http://www.professionalmuscle.com/forums/showthread.php?t=259
Buy Needles And Syringes With No Prescription
M4B Store Banner
intex
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
PM-Ace-Labs
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
sunrise2
PHARMAHGH1
kinglab
ganabol2
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
azteca
granabolic1
napsgear-210x65
advertise1
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
advertise1
UGFREAK-banner-PM
advertise1
yms-GIF-210x65-SB
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

Good thread by Tom Prince

weight77

New member
Registered
Joined
Jul 31, 2003
Messages
770
Bodybuilding 101: Taught by Tom Prince

Let's start with something EVERYONE should know about Lasix, but hardly anyone does. How long does lasix pull water out of your system for? (Hint: It's how the drug got it's name)

Lasix pulls water for SIX hours. Get it? LaSIX. That's important because lots of people take a lasix tab, and don't think they've pissed enough after 3 hours, so they take another tab. Problem is, the first tab will still be working for another 3 hours. So, give the lasix at LEAST 6 hours to really work, before you judge the results and take more.

Potassium: No, you don't take extra potassium. You start a minimum of 8-10 days prior to the day of the contest, and begin taking extra multi-minerals. NOT multi-vit's/multi-mins (because you'd better be already taking those), but extra MULTI-MINERALS, by theselves. Cramping occurs from a mineral IMBALANCE. That can be a lack of ANY mineral, not just potassium. Usually, it's from a lack of sodium, because most bodybuilders cut out their sodium 3-5 days before the show.

Avoid cramping: QUININE SULFATE. If you don't know what this is, you are living in the dark ages of bodybuilding. Every pro you know uses this. Welcome to the 21st century. Quinine will prevent cramping, but you have to take it BEFORE you start cramping. Meaning, if you start your Quinine on Wednesday, taking 2 tabs in the a.m., 2 in the p.m., and do that thru the day of the show, you won't cramp. Even with no sodium for 5 days, and totally dehydrated, I've never cramped when I had Quinine.

ALDACTONE: Aldactone is NOT a true diuretic. The definition of a true diuretic is that it speeds up your kidney's filtration of the blood, thus making you pee more. Aldactone does not do this. Aldactone, is a hormone blocker, that blocks the hormone "aldosterone". That's the hormone that makes you hold water. Taking aldactone, blocks that hormone, so you won't HOLD any water. Problem is, it doesn't work that well if you are already holding water.

The value of aldcatone, is that once you lose the sub-q water that is blurring your conditioning, if you're taking aldactone, that water won't spill back into the sub-q layer. BUT, you do have to get rid of that water first.

This whole thing is a very tricky process for most people, and is the single biggest pitfall that most bodybuilders fall into. 10 years later, I know people that STILL can't get it right.

Edited by ProPrince on Nov. 11 2003,19:18
 
Interesting.........thanks for the post.

I enjoyed reading that info.:)
 
Old muscle mayhem thread.

He used to post some good stuff on that site until most of the pros stopped posting all together.
 
*relief*. Now some "real" info. Great post, bro!


.
 
Good post. Now ,if we can get rid of the spammer that recently posted. Peace.
 

Staff online

  • K1
    Blue-Eyed Devil

Forum statistics

Total page views
565,963,660
Threads
136,703
Messages
2,809,653
Members
160,824
Latest member
Wildzard
NapsGear
HGH Power Store email banner
yourdailyvitamins
Prowrist straps store banner
infinity
FLASHING-BOTTOM-BANNER-210x131
raws
Savage Labs Store email
Syntherol Site Enhancing Oil Synthol
aqpharma
yms-GIF-210x131-Banne-B
hulabs
ezgif-com-resize-2-1
MA Research Chem store banner
MA Supps Store Banner
volartek
Keytech banner
musclechem
Godbullraw-bottom-banner
Injection Instructions for beginners
Knight Labs store email banner
3
YMS-210x131-V02
YMS-210x131-V02
Back
Top