Got that wet mouth nausea at the end of legs. It’s been a while

[comedycentral]

Can’t remember the last time this happened but after a 20 rep non lockout set of sissy squats of all things I started to get that cold clammy feel followed by a wet mouth which meant I wasn’t far from puking. I didn’t but it’s been a while since my training did this to me. Anyone else had such a killer session lately that the room haa started spinning and the safest place is on the floor?

 

[cage99]

Legs seem to get me at this point about 65% of the time. I workout at home now so I keep anti-nausea pills on the fridge. They hit fast and zap that nausea feeling for me most of the time.

I hate throwing up, like LOATHE it. I recently learned that actually has a name for it too, a fear of throwing up. F’n hate it!!!!!!!

Last week’s leg workout had me dry heaving… It’s just part of it sometimes when you’re pushing it.

Cage

 

[Sectør]

Sometimes holding it back just prolongs it and makes it worse.

Best to just let it out, then get back to work

 

[Worldsfastestfatty]

I just wanted to say the thread title confused the heck out of me for a second - I was like how do you get nausea at the end of your legs!?!

Sounds like a lactic clearance issue - although unfortunately Im not sure how you could improve it... Other than maybe some EQ

 

[bbxtreme]

Can’t remember the last time this happened but after a 20 rep non lockout set of sissy squats of all things I started to get that cold clammy feel followed by a wet mouth which meant I wasn’t far from puking. I didn’t but it’s been a while since my training did this to me. Anyone else had such a killer session lately that the room haa started spinning and the safest place is on the floor?

Sounds like the end of a great leg workout to me.

Likely a vagal response. Mix that with not breathing fully/correctly and it will put you on the floor.

 

[dfresh333]

Lactic acid

 

[UnholyAlliance]

Will Pepcid ameliorate the symptoms?

 

[ThatGripGuy]

I'm more likely to get this before in anticipation than after

 

[WeakFNG]

Its been a while for me. I have fond memories of trying a Watson True Squat for the first time. Took my last set to failure and thought I was going to projectile vomit.