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GOT YOLK?

Are you sure it's not yoke?:
 

Attachments

  • yoke.jpg
    yoke.jpg
    17.2 KB · Views: 445
haha

yeah, SORRY, it is GOT YOKE.

I got a shirt for free, and don't know what it means.
 
If you got it from EliteFTS, then its what powerlfters refer to as the upperback/traps/shoulder region. Being yoked = big shoulders, huge traps, and a thick upper back.
 
read this:

**broken link removed**


this is a yoke:
 

Attachments

  • 28ap6k5.jpg
    28ap6k5.jpg
    22.1 KB · Views: 1,488
OK

I thought it was a squat technique.
Yes I got it from Elite.
 
haha, they said 'yoked' on the king of the hill where bill started working out and got big. his trainers voice was done by randy macho man savage. havent heard that in a while
 

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