GOT YOLK?

[Twatta]

What does this mean?

 

[halflife]

Are you sure it's not yoke?:

 

[Twatta]

haha

yeah, SORRY, it is GOT YOKE.

I got a shirt for free, and don't know what it means.

 

[Dionysusedge]

If you got it from EliteFTS, then its what powerlfters refer to as the upperback/traps/shoulder region. Being yoked = big shoulders, huge traps, and a thick upper back.

 

[cm]

really?

 

[BigSwole]

read this:

**broken link removed**


this is a yoke:

 

[Twatta]

OK

I thought it was a squat technique.
Yes I got it from Elite.

 

[Dionysusedge]

read this:

**broken link removed**


this is a yoke:

I have that article that Wendler wrote printed up.

Big Traps = Dont fuck with that guy.

 

[dieselbuilder]

haha, they said 'yoked' on the king of the hill where bill started working out and got big. his trainers voice was done by randy macho man savage. havent heard that in a while