Shoulder pain - Three exercises you need to address - YouTube
Ashop FOUNDING Member / Verified Sponsor Registered Sponsors Joined Jul 21, 2002 Messages 11,765 Oct 18, 2018 #1 [ame="https://www.youtube.com/watch?v=swHVsW_Mzto"]Shoulder pain - Three exercises you need to address - YouTube[/ame]
[ame="https://www.youtube.com/watch?v=swHVsW_Mzto"]Shoulder pain - Three exercises you need to address - YouTube[/ame]
gungalunga Kilo Klub Member / Verified Customer Kilo Klub Member Registered Verified Customer Joined Feb 21, 2008 Messages 5,563 Oct 19, 2018 #2 Good advice. Thanks for posting this.
Voxide Member Registered Joined Jun 6, 2012 Messages 464 Oct 19, 2018 #3 Doing a ton of direct rear delt shit works wonders as a preventative measure for shoulder issues, just adding on to this.
Doing a ton of direct rear delt shit works wonders as a preventative measure for shoulder issues, just adding on to this.
O old timer Active member Registered Joined Apr 24, 2016 Messages 831 Oct 19, 2018 #4 I'm experimenting with the Crossover Symmetry exercises with rubber bands that seem to be working some after just a couple of weeks.
I'm experimenting with the Crossover Symmetry exercises with rubber bands that seem to be working some after just a couple of weeks.
Ashop FOUNDING Member / Verified Sponsor Registered Sponsors Joined Jul 21, 2002 Messages 11,765 Oct 22, 2018 #5 Shoulder Horn [ame="https://www.youtube.com/watch?v=kcUfgFJmeFM"]How To Use A Shoulder Horm For Stronger Rotator Cuffs - YouTube[/ame]
Shoulder Horn [ame="https://www.youtube.com/watch?v=kcUfgFJmeFM"]How To Use A Shoulder Horm For Stronger Rotator Cuffs - YouTube[/ame]
opietaylor Well-known member Registered Joined Jan 25, 2018 Messages 842 Oct 23, 2018 #6 every gym should have one of these. shoulder saver pad. prevents not only shoulder issues but pec tears. Attachments elitefts-shoulder-saver.jpg 34.2 KB · Views: 74 Last edited: Oct 23, 2018
every gym should have one of these. shoulder saver pad. prevents not only shoulder issues but pec tears.
tenny Well-known member Featured Member Kilo Klub Member Registered Joined Aug 26, 2003 Messages 7,790 Oct 23, 2018 #7 its all relevant....when your shoulders have had enough..... they go bye bye.....nothing can bring them back.... play the game...………………pay the price.... ehhh
its all relevant....when your shoulders have had enough..... they go bye bye.....nothing can bring them back.... play the game...………………pay the price.... ehhh