Ground meat favourites

[Enslaved]

I take 2 packs lean ground turkey (Costco) fry it to about 3/4 fully cooked, then drain, rinse and add bacon seasoning and water then simmer until water is all gone. Add desired amount of rice, green beans and soy sauce to taste.

Another thing I do is make ground turkey Pattie’s, put in air fryer and cover tops with smoked applewood seasoning then air fry 10 mins each side. After that I chop it up, add rice, cut green beans and soy sauce to taste.

Lean ground beef, pan fry until 2/3 cooked, drain rinse and add franks red hot sauce, franks red hot seasoning, pepper and garlic seasoning then simmer until all water is gone. Add green beans and rice (if desired, I skip the rice for this meal typically)

I rotate these meals every day (except for cheat meal) and never get bored of them. Been doing this for years

 

[IronM]

93/7

 

[Cerberus777]

Lean grass feed beef, onions and red peppers. Fry in the pan. Last few min add cummin and Ms Dash southwest Chipotle Seasoning. Throw on low carb Wraps and enjoy.

 

[Gunsmith]

Brown 4lbs ground meat , drain and rinse
Add
2 table spoon dry taco seasoning
2 table spoon dry ranch powder
2 packs Fortera taco sauce
1 can Rotell tomatoes

Mix all together and you have 4lbs taco meat
You can add to salad or add rice or put on tortilla to suit your macros