Today weighed in at 210. That's up 2 pounds from last week. It might be some bloat from my carb loading weekend, but I should know for sure when I weigh in tomorrow. Today was back day and I pretty much killed it. I've been moving more weight lately. I love this stuff. I actually feel so much like when I'm on a cycle of AAS. This is week 4 and I'm excited that I still haven't finished my first bottle of s4 and have barely made a dent in my osta. I think these are perfect doses. Next week I'm gonna step up the osta to 20mg to see if I can feel a difference. That's all for now.