- Joined
- Apr 20, 2009
- Messages
- 8,435
Just curious how many guys 35+ use stimulants and how much? Im in my 40s i try and use them less these days just for heart health and I hear they can mess with digestion.
Me..
88mcg t4 Ed (dr. Prescription to keep in range)
400mg caffeine Ed (1,energy drink am pre fasted cardio, another late afternoon on way to workout)
Sunday- this day I don't work or train so really try and rack up steps, 15-20k. I'll wake up drink an energy drink, 25mg bronkilaid, 15mg yohimbine, hit 6 k steps cardio. Then do another cardio session in the evening usually a hike and take the caffeine and bronkaid.
I haven't had any issues wirh hr, bloodwork, bp etc from this amount of usage. Sleep and energy are fine. I just make sure I don't eat a meal to close to drinking an energy drink because the combo bloats me. I know coffee is much healthier, maybe that will be my new years resolution.
Me..
88mcg t4 Ed (dr. Prescription to keep in range)
400mg caffeine Ed (1,energy drink am pre fasted cardio, another late afternoon on way to workout)
Sunday- this day I don't work or train so really try and rack up steps, 15-20k. I'll wake up drink an energy drink, 25mg bronkilaid, 15mg yohimbine, hit 6 k steps cardio. Then do another cardio session in the evening usually a hike and take the caffeine and bronkaid.
I haven't had any issues wirh hr, bloodwork, bp etc from this amount of usage. Sleep and energy are fine. I just make sure I don't eat a meal to close to drinking an energy drink because the combo bloats me. I know coffee is much healthier, maybe that will be my new years resolution.












































































