I'm just starting this, but how do you guys plan ahead when trying to eat this way? I know we got macros to eat, but...
I work 12, and drive another 1.25 hours both ways to work. So I'm gone a long time. I also stop at some point to hit the gym. So I have to pack just about my whole days worth of foods.
Trying to plan out my day on scheduled eating is a little easier to pack for.
Did you guys ever get a forum going just for Hernon guys?
I work 12, and drive another 1.25 hours both ways to work. So I'm gone a long time. I also stop at some point to hit the gym. So I have to pack just about my whole days worth of foods.
Trying to plan out my day on scheduled eating is a little easier to pack for.
Did you guys ever get a forum going just for Hernon guys?