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Guys, read this!

Dad

New member
Kilo Klub Member
Joined
Jul 18, 2003
Messages
1,694
I wish we had more posts about training, and nutrition rather than drugs.
 
I wish we had more posts about training, and nutrition rather than drugs.

I do, too, and I think those of us that feel this way shuold do more to put up such posts. I know I could do more, and we're indebted to b-boy for his efforts!
 
I do, too, and I think those of us that feel this way shuold do more to put up such posts. I know I could do more, and we're indebted to b-boy for his efforts!

If I stumble on anything, or think of something I think would be a good discussion, I'll surely post it.
I just dont well..know enough like all you guys do. I'm still new at this sport.
 
3 Most Important things !

Eat Smart!
Train Smart!
and Rest ! The more you rest the more u grow !

I was an idiot when I was young 22 yrs old and wanted to be big and strong like some of these young lads but I wasted alot of money of roids and it got me no where I wanted !!

It's really about being patient and results will come if we train hard and eat properly and plenty of rest.

Train for least 3 years first !!

Learn from the experience !!! Look, Learn and Listen !!

Regards,

Chef
 
3 Most Important things !

Eat Smart!
Train Smart!
and Rest ! The more you rest the more u grow !

I was an idiot when I was young 22 yrs old and wanted to be big and strong like some of these young lads but I wasted alot of money of roids and it got me no where I wanted !!

It's really about being patient and results will come if we train hard and eat properly and plenty of rest.

Train for least 3 years first !!

Learn from the experience !!! Look, Learn and Listen !!

Regards,

Chef

Very well said, Chef - thank yuo!
 
^BUMP
 
Its hard to have a good thread on nutrition anymore. I see them pop up everyday, but all the replies are just hire so and so. That kills the thread. :banghead::D
 
3 Most Important things !

Eat Smart!
Train Smart!
and Rest ! The more you rest the more u grow !

I was an idiot when I was young 22 yrs old and wanted to be big and strong like some of these young lads but I wasted alot of money of roids and it got me no where I wanted !!

It's really about being patient and results will come if we train hard and eat properly and plenty of rest.

Train for least 3 years first !!

Learn from the experience !!! Look, Learn and Listen !!

Regards,

Chef

i was the same way, and i couldnt agree more, very well said bro
 

Thanks RJ! Excellent thread to bump!

Coming from someone who is very new to this sport and the lifestyle in general, diet/nutrition and lifestyle/training threads would help me far beyond any thread on, ugh um, other things.

It all has its place but the ratio is seriously skewed.
 

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