- Joined
- Nov 15, 2006
- Messages
- 130
Hey guys
Well my long overdue gyno surgery or "operation bitch tit" as me and my boys like to call it is happening Friday May 4th in Boston. I cant wait, Ive put this off for 5 years now.
Now this year has been one of troubles- from sickness to old loves coming back into my life -to extreme work related stress. This last month (no gear) I have taken my attention away from dieting- as I needed to get some personla issues resolved- find a new job, close some old relationship doors and basically relax for a month or so. So now my BF is in the upper teens! not ideal for coming into the summer season!
After surgery I have to take it pretty easy for 4 weeks- no chest at all and no wieghts for 2 weeks then gradually introduce machines and light free wieghts- SO I know I will be loosing some muscle..
SO I was thinking of dropping my cals 200 below maint. and follow a carb cycle diet (under 50 grams for 3 days then a high day around 150-200)
I have a bottle of original ephedra stacker 2 I will also use during the 4 weeks.
June 1st I am starting my summer cycle
750mg cyp 15 weeks
600mg EQ 13 weeks
30mg dbol ED 4 weeks
50mg Winny ED last 6 weeks
150mg PROP EOD last 18 days after cyp
My goal is to loose as much BF as possible in these 4 weeks- I dont care (well I do but Ive convinced myself otherwise) about muscle loss. I know how my body reacts to dbol and the 4 weeks of muscle loss will be back inside 2 weeks of dbol.
Does this diet seem ok (protien will be 1.5-2 X BW) during these 4 weeks or should I use another aproach?
Thanks guys
Well my long overdue gyno surgery or "operation bitch tit" as me and my boys like to call it is happening Friday May 4th in Boston. I cant wait, Ive put this off for 5 years now.
Now this year has been one of troubles- from sickness to old loves coming back into my life -to extreme work related stress. This last month (no gear) I have taken my attention away from dieting- as I needed to get some personla issues resolved- find a new job, close some old relationship doors and basically relax for a month or so. So now my BF is in the upper teens! not ideal for coming into the summer season!
After surgery I have to take it pretty easy for 4 weeks- no chest at all and no wieghts for 2 weeks then gradually introduce machines and light free wieghts- SO I know I will be loosing some muscle..
SO I was thinking of dropping my cals 200 below maint. and follow a carb cycle diet (under 50 grams for 3 days then a high day around 150-200)
I have a bottle of original ephedra stacker 2 I will also use during the 4 weeks.
June 1st I am starting my summer cycle
750mg cyp 15 weeks
600mg EQ 13 weeks
30mg dbol ED 4 weeks
50mg Winny ED last 6 weeks
150mg PROP EOD last 18 days after cyp
My goal is to loose as much BF as possible in these 4 weeks- I dont care (well I do but Ive convinced myself otherwise) about muscle loss. I know how my body reacts to dbol and the 4 weeks of muscle loss will be back inside 2 weeks of dbol.
Does this diet seem ok (protien will be 1.5-2 X BW) during these 4 weeks or should I use another aproach?
Thanks guys