Receding hair lines run in my family. I'm sure my use has sped things up a bit! Remember, hair loss is genetic, so if this isn't an issue for you, I wouldn't really worry about it. Just look at your mother's brothers and your father...That is how genetics for hair loss is determined. I use Nioxin shampoo and conditioner. It's expensive, but if you find a good supply place that sells the big bottles (1000ml) they usually run a sale where you can get both shampoo and conditioner for about $60 (it's usually $50 each!). The place I get it, is located in the Mall that we go to...I can't remember the name...If it comes to me I'll post it up. They might be a national chain.