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Hammer Strength Equipment

Love it

I've been using HS for years due to shoulder injuries. Totally top notch!
 
I like the Hammer chest press, but every time I use it and then go back to bench a couple weeks later, my bench always seems to get weaker.
 
That's because you have to balance the bar to with free weights. The stabilizer muscles aren't worked to the same degree.

Sent from my SPH-L710 using Tapatalk 4 Beta
 
Wow I miss the HS 4 way neck machine and the high and low row,best equipment besides free weights IMO.
 
I like hammer strength kit to a point. I'm not a fan of the lat pull down and I don't get much from there low row.

I do love when the bros put 3-4 plates a side on the chest press for the 2 inch range of motion. All you bro ha ha

Second that on the low row....nothing beats seated cable low row...
 
I love their decline for chest, I like to alternate with decline bench, also their back machines are also excellent alternatives.
 
Hammer strength is my favorite for muscle isolation.
 

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