hands on hips...

[lucian]

heres the front pic. no carbs or pump. waist is 30",shoulders 54" , legs 27" and calves, 18"
lucian

 

[luckyone]

That pose suits you well. Best of luck in your show.

your brother in Christ,

Lucky

 

[flexmaster]

great shot!

tiny waist and good upper body...impressive

 

[Vander_V]

Now thats a great pose for you bro , looking lean and full in that one.

 

[mike1107]

damn bro you look great on that one

 

[MAINEVENT]

Wow, much improved over last year.

The pose looks good!

 

[lucian]

thanx

thanks for the kind words. i dieted for 16 weeks did everything i could to get lean the right way, and gave it 100%. now its time to see how i do onstage. still dont know my wt as the scale messes w my head so im just gonna come in light and tight. 3 days left and its time to try and add some size.
lucian

 

[Northwatch619]

Wow, looking great Lucian…you and Mike 1107, both have those TOO TALL TRAPS going… Great Genetics Bud…Wide shoulders, deep cuts all over; V- taper going to a 30” Waist, Damn nice job on the diet. How’s life in DC area and have you check into the Capital Police & Fire BBing contest? Best of luck to you!

NW

 

[finephysique]

That is a great shot for you shows off your excellent shoulder development and tight waist

 

[Big A]

Good conditioning. You look good!

 

[IslandGirl]

I've always loved that pose on a guy. Very beautiful. You look great in that shot.

 

[pumpputnam]

Looking good

Best of luck Lucian!

 

[Vespa103]

Damn look very tight, I had to do a double check vs your Avatar

Consider updating the Avatar

If you are in the DC area there is a State Powerlifting championship at George Mason Field house July 29th not sure about any bb comps although there used to be a bodyrock contest

Anyway if you know of any bb contest locally pm me

 

[Drudge]

Damn that is one hell of a waist to shoulder ration. Just awesome m8.