Thanks everyone ......I had a great B- day ......I am hoping that this will end up being a great year for me as well .....I have lots of plans .......including getting back on stage in Nov.....I am battling some injuries at the moment ,but my family woes have begun to finally stablize ......This board has been very good to me and in a weird way it has helped me through alot ......I really think there alot of really special people here and feel blessed to have come across you folks.....I would love to post more , but drug stuff bores me .......I love training and diet stuff , but no one likes to talk about that too much these days . I also love when you guys [ and girls ] share things about your personal lives .....in fact , that is why i find myself checking in almost daily....[ just to make sure everyone is OK ....because , Yes , I do care about the people here ] Well , thanks again , this was a nice surprise .............Steph , I will in touch .....We to get ahold of one another ......lol ! Massive G , I feel the same way about you ......I wish touch bases more .....I e-mailed you awhile ago , but you never responded .. In - human should have sent my best on many occasions .....Take Care .....