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hardgainer in bulk

willlem

New member
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Joined
May 19, 2005
Messages
23
criticise, tell me what u think, weak spots etc.

- appreciated
 

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You need better pics bro.....preferrably, full body with good lighting.......Hard to tell anything from these
 
looks like you got some muscle there, especially in your shoulders and back, but the lighting isn't going you any justice.
 
I too am a very hard gainer...but it is hard to critique something we cannot see. I know we are not professional photographers on here, nor do we care to have someont take professional ones of us...just some better lighting would be good. Also, try and set the cam level with your body.

Full body pic or at least some leg pics...also, what are you current stats, training, and diet looking like??
 
Wil,
You may have listed yourself as a hard gainer but don’t kid yourself about your potential even in the low light it’s noticeable that good genetics are on your side. List your current stats and previous programs you have tried for mass gain.
 
Northwatch619 said:
Wil,
You may have listed yourself as a hard gainer but don’t kid yourself about your potential even in the low light it’s noticeable that good genetics are on your side. List your current stats and previous programs you have tried for mass gain.

current stats: 170cm @ around 80kilo's- I just became 23

well, in basic, in my earlier attempts i allways gained lean yet few muscle, i never get fat (even if i eat pizza, hamburgers and other junk food for 2weeks)
trust me, i am a hardgainer

i usualy get a little bloated when cycling, but nothing important

seemingly, the only way for me to get massmuscle is upping the doses.
I might get an apetite-stimulant to see how that works out for me.
anyhow, I ingest enough for now, i forcefeed myself to nearly throwing up..

that said, what do u wish to know more?

ps: Ill try and get better pics next week.
 
Wil,

You are 23 and at a good age to gain. Don’t give up on GOOD FOODS and good weight training program. I can’t vouch for Cycling because I’m natural and have no opinion on others using. Also there is the hard fact that all genetics are different and we are predisposed of the ability to become larger, some larger then others and some just plain hard gainers forever. Best of luck to you and keep us all posted on your results.
 
Will,

Lighting is better. You have some nice thickness in your upper back. It appears you have been gifted with high lats, which if you continue to work on will provide you with the potential back as Lil Savage’s. Good work!
 
Northwatch619 said:
Will,

Lighting is better. You have some nice thickness in your upper back. It appears you have been gifted with high lats, which if you continue to work on will provide you with the potential back as Lil Savage’s. Good work!
1st of all high lats are not a gift in the sport of BBing , 2nd from that pic with sorta good lighting i can tell he has decent shoulders but the back and biceps are lagging . the other pics in the shadows arent worth critiquing its just to hard to tell whats really going on besides having some decent shoulders.
 

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