• All new members please introduce your self here and welcome to the board:
    http://www.professionalmuscle.com/forums/showthread.php?t=259
Buy Needles And Syringes With No Prescription
M4B Store Banner
intex
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
PM-Ace-Labs
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
sunrise2
PHARMAHGH1
kinglab
ganabol2
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
azteca
granabolic1
napsgear-210x65
advertise1
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
ashp210
UGFREAK-banner-PM
esquel
YMSGIF210x65-Banner
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

Has anybody tried this for Triceps

Looks interesting, havn't really done a motion like that so I'm gonna try it my next tri day.
 
yeah, looks interesting for sure. Probably not going to revolutionize tricep training but definitely a nice variation.
 
I like that... Gonna have to give this a try. Looks like a good movement. Can set it up in about 2 seconds on my cable crossover machine.
 
dam that looks pretty sweet deff gonna add that too my routine, anything new and at a new angle should equal some growth i hope
 
That wouldn't be optimal for shoulder tendons. Could hurt, cause tendonitis... I would say try it, if it feels good, do it.
 
An easier and more efficient way to do this is on an assisted chin/dip machine facing away with your hands on the pad. No chain needed.
 
Thanks for sharing, looks interesting, might just give it a shot!
 
Not sure why this would not work but I think a lot of people are steering away from major movements and trying to substitute with more "creative" isolation movements...Nothing again them...just saying
 
I've tried them as well but I lack the flexibility to be able to do them properly.
 
Gonna try these... Skull crushers are killing my elbows!
 
My partner and I been doing these for years. You can really go heavy but the chain does cause abrasions along your back. We stand on eachothers feet when we go very heavy and spot from the front. Great for thickness.
 
Tried them last night...didnt like it at all..
Ill stick with bench dips....
 
gonna give them a try this weeks arms workout...thnx.
 
that exercise works better if you use two handles instead of the straight bar
 

Staff online

  • rAJJIN
    Moderator / FOUNDING Member
  • Big A
    IFBB PRO/NPC JUDGE/Administrator

Forum statistics

Total page views
558,067,749
Threads
135,760
Messages
2,768,725
Members
160,343
Latest member
12cc
NapsGear
HGH Power Store email banner
your-raws
Prowrist straps store banner
infinity
FLASHING-BOTTOM-BANNER-210x131
raws
Savage Labs Store email
Syntherol Site Enhancing Oil Synthol
aqpharma
yourmuscleshop210x131
hulabs
ezgif-com-resize-2-1
MA Research Chem store banner
MA Supps Store Banner
volartek
Keytech banner
musclechem
Godbullraw-bottom-banner
Injection Instructions for beginners
Knight Labs store email banner
3
ashp131
YMS-210x131-V02
Back
Top