has anyone here that once thought their joints may never be the same recovered?

[Love_to_Bodybuild]

I messed up tendons at about 24-25, ten years ago, going way too heavy and way too intense, i wanted big arms, if it hurt I did it, really inexpirienced and stupid

joints always tend to get injured which I start pushing intensity

has anyone overcame this and can train high intensity that once had messed up joints?

 

[buck]

20 years ago i thought my knees would be the first to go. but i was wrong it was my shoulders. but the knees still ache.
now if you are talking about some one that had some joint issues for a few weeks or months and let them heal and stopped abusing them and they were still good several years later, i would say yes. if you are talking about many years of abuse then i have never heard about them recovering and being good as new. once you actually start wearing out the ends of the bones no that tissue isn't going to grow back.

 

[Ironkop]

glucosamine, chrodrotin, and MSN can help joints.
I dont think it is a placebo effect either. I had a dog with joint issues the vet recommended the above supplements. Within a month the dog was getting around much better.
The dog had no idea it was taking a supplement.
Maybe try this if you havent already to help joints

 

[blackpantherusmc]

joints

I am 51yrs old and my joints have really bad arthritis every where. So I started taking glucosamine and fish oil to help with the pain and they both work well. But the best thing for me is exercise and cortisone shots every 4 months.

 

[prostock]

If you have deteriorated cartilage to the point of bone on bone a replacement is ur best gig . If its inflamation related glucosamine and msm may help but injectable curricum about 800mgs a week can work wonders. Pro

 

[LK3]

I am 51yrs old and my joints have really bad arthritis every where. So I started taking glucosamine and fish oil to help with the pain and they both work well. But the best thing for me is exercise and cortisone shots every 4 months.

terrible idea health wise.

there are much better methods.

glucosamine and fish oil will do very little too.

 

[Texas Ranger]

terrible idea health wise.

there are much better methods.

glucosamine and fish oil will do very little too.

What would be better?

 

[buck]

i believe that he was talking about "cortisone shots every 4 months" being the bad idea.

 

[LK3]

correct, the cortisone shots are a terrible idea!

in line with cutting off your nose to spite your face. lol

buck and prostock know my suggestions and I thin both have implemented them with some success.

healthy options that have desirable side effects.

that is what good drugs are!

I have written lots about all this so ill just let those who have tried some share, there testimonials will hold more weight then anything I have to say.

 

[Love_to_Bodybuild]

cortisone injections weaken your tendon

 

[PitbullTank]

hydrolyzed collagen II is the only supplement i know of to actually regenerate cartilage in studies... LBAs have a very hefty amount of hydro collagen II... justtttt sayinggggg lol :star-w:rs

 

[bigload]

correct, the cortisone shots are a terrible idea!

in line with cutting off your nose to spite your face. lol

buck and prostock know my suggestions and I thin both have implemented them with some success.

healthy options that have desirable side effects.

that is what good drugs are!

I have written lots about all this so ill just let those who have tried some share, there testimonials will hold more weight then anything I have to say.

I'm interested in hearing more of your suggestion LK3 I just had 3 hour Dr. appointment today with x rays to find out I have Osteoarthritis Arthritis in my knees and my lower spine. Damn sumo leg presses. According to the Dr. and x rays. Right knee almost bone on bone. My Back has bothered me for years just got worse over the past 8 months. I thought it was ‎Sciatica nerve being pinched. Your suggestions are greatly appreciated or any others that have had results with their Osteoarthritis Arthritis. I do remember several months ago a discussion on the advantages of injecting of circum. I 'll search that. Are these to just help with pain or restore cartilage?


thx guys

 

[bigload]

hydrolyzed collagen II is the only supplement i know of to actually regenerate cartilage in studies... LBAs have a very hefty amount of hydro collagen II... justtttt sayinggggg lol :star-w:rs

Pitbull I remember the discussion of how hydrolyzed collagen II can regenerate cartilage. Seem Dante was in on the discussion and listed a couple of products. My question is did anyone conclude cartilage can be restored even if arthritis has set in ? I suppose I can do my own study for 6 months and see. thx guys

 

[little slice]

tore both my labrums when I was 17




learned to train around it

 

[Phidias]

hydrolyzed collagen II is the only supplement i know of to actually regenerate cartilage in studies... LBAs have a very hefty amount of hydro collagen II... justtttt sayinggggg lol :star-w:rs

I really know nothing about the science behind it, but I certainly can vouch for LBA's effectiveness when it comes to joint pain/mobility... haven't used them in a long time now, but back 8-9 years ago when Phil was selling them I used to consume about half of my daily protein intake from them, and clearly, all the knees/wrists/shoulders aches I was usually prone to really seemed non-existent... LBA's are good stuff IMO!!

 

[PitbullTank]

Pitbull I remember the discussion of how hydrolyzed collagen II can regenerate cartilage. Seem Dante was in on the discussion and listed a couple of products. My question is did anyone conclude cartilage can be restored even if arthritis has set in ? I suppose I can do my own study for 6 months and see. thx guys

Change in knee osteoarthritis cartilage detected by delayed gadolinium enhanced magnetic resonance imaging following treatment with collagen hydrolysate: a pilot randomized controlled trial

That is the link he posted regarding it...

 

[Texas Ranger]

I'm interested in hearing more of your suggestion LK3 I just had 3 hour Dr. appointment today with x rays to find out I have Osteoarthritis Arthritis in my knees and my lower spine. Damn sumo leg presses. According to the Dr. and x rays. Right knee almost bone on bone. My Back has bothered me for years just got worse over the past 8 months. I thought it was ‎Sciatica nerve being pinched. Your suggestions are greatly appreciated or any others that have had results with their Osteoarthritis Arthritis. I do remember several months ago a discussion on the advantages of injecting of circum. I 'll search that. Are these to just help with pain or restore cartilage?


thx guys

I'm VERY curious to hear your recommendations, as well.

 

[bigload]

Change in knee osteoarthritis cartilage detected by delayed gadolinium enhanced magnetic resonance imaging following treatment with collagen hydrolysate: a pilot randomized controlled trial

That is the link he posted regarding it...

Thank Pit....