I used to use a pre-workout, or drink RedBull before the gym. I've stopped now for 8 day's and have put on 7 lbs. I understand it's water weight, but I have always drank about a gallon of fluids a day. Why would this happen?
The caffeine in the pre-workouts and or red-bull acts as a diuretic, so without these in your regimen you haven't been shedding that water and thus you are now carrying more water around. Just my theory.
I used to drink the large sugar free redbull (about 3 cans a day). When i stopped I gained alot of water weight as well. Took care of it with lasix at the time.
The caffeine in the pre-workouts and or red-bull acts as a diuretic, so without these in your regimen you haven't been shedding that water and thus you are now carrying more water around. Just my theory.
The caffeine in the pre-workouts and or red-bull acts as a diuretic, so without these in your regimen you haven't been shedding that water and thus you are now carrying more water around. Just my theory.
The caffeine in the pre-workouts and or red-bull acts as a diuretic, so without these in your regimen you haven't been shedding that water and thus you are now carrying more water around. Just my theory.
Seems like everytime I drink redbull before workout it kills my belly. I gotta run to bath room and I get the shits so im done for the day lol. lessoned learned after 2nd time
Seems like everytime I drink redbull before workout it kills my belly. I gotta run to bath room and I get the shits so im done for the day lol. lessoned learned after 2nd time