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Has this happened to you?

SAGE74

New member
Kilo Klub Member
Joined
Feb 1, 2011
Messages
1,351
I used to use a pre-workout, or drink RedBull before the gym. I've stopped now for 8 day's and have put on 7 lbs. I understand it's water weight, but I have always drank about a gallon of fluids a day. Why would this happen?
 
The caffeine in the pre-workouts and or red-bull acts as a diuretic, so without these in your regimen you haven't been shedding that water and thus you are now carrying more water around. Just my theory.
 
I used to drink the large sugar free redbull (about 3 cans a day). When i stopped I gained alot of water weight as well. Took care of it with lasix at the time.
 
The caffeine in the pre-workouts and or red-bull acts as a diuretic, so without these in your regimen you haven't been shedding that water and thus you are now carrying more water around. Just my theory.

Exactly what it is... Same has happened to me in the past so I got right back on my sugar free RB for pre workout.
 
The caffeine in the pre-workouts and or red-bull acts as a diuretic, so without these in your regimen you haven't been shedding that water and thus you are now carrying more water around. Just my theory.

I agree.. everytime I drink anything like coffee or an energy drink I gotta piss like crazy soon afterwards regardless if I'm hydrated or not
 
The caffeine in the pre-workouts and or red-bull acts as a diuretic, so without these in your regimen you haven't been shedding that water and thus you are now carrying more water around. Just my theory.

I drink at least a gallon of fluids a day. I'm wondering if some how it's blocking the absorption of some of the water?
 
Seems like everytime I drink redbull before workout it kills my belly. I gotta run to bath room and I get the shits so im done for the day lol. lessoned learned after 2nd time:eek:
 
Seems like everytime I drink redbull before workout it kills my belly. I gotta run to bath room and I get the shits so im done for the day lol. lessoned learned after 2nd time:eek:

take it one hour before then take a shit and watch zhasni
GET REEEAAAADYYYYYYYY
 

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