Healthy fat that doesn't taste like flax?

[goonstopher]

I have tried hemp and while it is better than flax it is still nasty but the aftertaste lasts FOREVER, literally hours everytime you cough, burp ect.

Flax is the most vial taste in the world to me, even a hint of it and I vomit so a lot of the mixed oils are out.

When you are eating lower carbs, besides nuts... What do you eat for healthy fats?

 

[kingpeon]

Raw egg yolk, GF beef lard, raw butter, raw cream, fish oil.

I know what you mean. All oils make me want to puke if taken alone, as in a shot glass. Literally, just the thought of taking e.v. olive oil makes me gag. Flax and all the others are just as bad. Nine times out of ten I mix 'em in a protein shake and the problem is solved.

 

[kscowboy]

I use to use olive oil and just suffer through the taste. But now i switched to macadamian nut oil and it is night and day difference. Not much of a taste at all. Hard to find but i love it. Look at a whole foods or a natural foods market.

 

[kingpeon]

I use to use olive oil and just suffer through the taste. But now i switched to macadamian nut oil and it is night and day difference. Not much of a taste at all. Hard to find but i love it. Look at a whole foods or a natural foods market.

I just told my sister about the mac oil (thanks to mountaindog )

She said the same thing, hard to find. Google shopping solves that problem.

 

[knucklehed]

coconut oil

although void of Omega 3s coconut oil has some great benefits
check it out

 

[mountaindog1]

avocado oil, coconut oil, mac nut oil, and grass fed butter...

JM

 

[SOCOM]

A friend of mine takes this..

Product Details

 

[goonstopher]

Some good ideas thanks. Hemp oil was really great on a couple diets in the past but the aftertaste lasted forever. NOW Foods makes a macadamia nut oil I found online for a reasonable price before.

 

[packing_it_on]

I mix a table spoon of flax oil, and a table spoon of borage oil, into my first protein shake of the day, and again in my last protein shake of the day. I can't just take it straight though, that's nasty! Maybe the gelcaps would be a good option. For me, fish oil is the worst though! It gives me indigestion and fish tasting burps for hours