24/7 vest minus when i am showering, so 23,8/7 ;-)
My doc is a genius and ive got the vest until mid september mostly covered by insurance. Beginning of september is "judgement" day where we will decide, according to the results (as soon as they arrive) + new echo + new stress test + ... if i can go wild without the vest and without an implanted defi or not
yes, i take more rest, but i have to admit i rarely do sets that really exhaust me right now. Yesterday was the first time i did a drop on some rowing machine where i really needed my 2 minutes break after to get down. but apart from that i am more or less pumping
Ive bought a MI BAND 6 from Xiaomi which i really like to check HR, see sleep (which is horrible fragmented, but i have an appointment at a "HNO" doc in 3 weeks where i first get a "small sleep laboratory" done), stress level etc.
yeah, i am glad i have here.
She also destroyed some useful stuff that i would like to have kept (pharma aromasin, metformin, ...) but whatever. I still am more than happy to have her by my side (and the rest of family+friends+work colleagues who are reall great)... + you guys of course