Hello

[JustWannaBeHuge]

I'm on a cycle now, how much muscle/strength can I gain?
What sides will I get?
Will I lose any weight when I'm done?

hehe j/k

On a serious note, Be careful bro's and gals. Where I am the heat is bad and the humidity is even worst and had to get some new AC going on.

My brother and I were working chest/shoulders the last week when it was very hot and humid, and doing dumbbell shoulder presses the heat got the best of me and I almost blacked out, and if not for my brother the dumbbell woulda landed on my head.

So becareful and make sure you have plenty of ice water with ya's.

JW

 

[Jimbo]

I know what you mean. The A/C Stopped working in my gym and all of the sweat and leather did not mix well at all. The stench got so bad I left the gym 1/2 threw my routine.

I hate the heat. Brink back -20

 

[hyper]

Yea, my gym is nice and toasty! I sweat like a pig.

 

[xcelbeyond]

Welcome bro!

You can only take so much clothing off. I prefer cooler temps for working out. It's said that your body burns more fat trying to keep warmer than trying to cool off. I think in the cool-off mode you're just losing water to cool off.

xcelbeyond

 

[biggerthanyou]

My gym is so cheap they wont turn the AC on. and the wall fans are still on order. the only up side to it is that all the ladys are taking it off!!!! can't be all that bad *LOL*
good luck and be safe....

bigger...