Yes !
Rest it, go to a good PT person and ice it.
Do NOT rush it.
I had 2 knee surgeries then 2 patella tendon explore and debre.(scraped scar tissue, drilled into bone, shaved bone down and removed bursar) like a real idiot I tried lifting "light" and doing "easy" cardio and fucked them both up again and had to wait a year and get them both re-done.
Get your PT done, rest and ice it.
Please don't be impatient and try to rush it.