Help Me Decide

[intense1]

I have been sick since last weekend! Screwed up my workouts! Finally went to doc on Wednesday! He put me on antibiotics for 5 days! Today is day 4 on the meds! Not working out is killing me! Still do not feel all that great but I want to workout just scared I might relapse! I workout Thursday - Sunday 4 days in a row I know not the best but it is all I have right now due to work and family! So if I miss this weekend that will be 2 wks with no training! What should I do????

 

[6.8SPC]

I have been sick since last weekend! Screwed up my workouts! Finally went to doc on Wednesday! He put me on antibiotics for 5 days! Today is day 4 on the meds! Not working out is killing me! Still do not feel all that great but I want to workout just scared I might relapse! I workout Thursday - Sunday 4 days in a row I know not the best but it is all I have right now due to work and family! So if I miss this weekend that will be 2 wks with no training! What should I do????

I am dealing with the same thing right now and it is very tough for me as well. Going to the gym for me is like my church, it's how I stay sane and feeling good physically. I am not a medical professional, but would say that to workout while being sick is the worst thing you could do. It would definitely hinder your continued recovery and just keep you out of the gym longer. After you're finished with the meds, I would run a course of quality probiotics as well. Antibiotics don't discriminate between helpful and harmful bacteria, so replenishing the helpful bacteria will further strengthen the immune sytem and improve digestion. Get better soon, bro.