Help please

[Nabz]

Very good info and ideas :headbang:

You're gonna get banned, resurrecting threads from 2 years ago to get your post count ?? with words like "very cool" "good idea" "me too" etc... Im surprised it hasnt happened yet.

Please stop with the old threads if you have nothing of value to post, its annoying as I keep opening the threads thinking they will have new valuable info but instead i get to read your crap :naughty:

 

[emeric delczeg]

I couldn't think of any better place to get real good advice from, so here goes, I'm 5'6 215lbs 8% bf 40 years old, been lifting for at least 20 years
Just did my 1st show last year and won 1st in middleweight open
I'm currently running sust 250 750mg a week, tren 100 300mg a week, deca 200 600 a week
My problem is that I don't have an appetite to eat enough food to gain any mass, I feel like I'm going to vomit, even with the smallest meal. I have resorted to drinking egg whites and mass gainer shakes, but I know I need to eat real food, my stomach is bloated and distended. Any suggestions on how to increase appetite and decrease this horrible stomach bloat?
Thanks for any info
ElDiablo

You my have problem with your epithelium enterocytes. Multiple trials have confirmed that the most important cells is the epithelium enterocytes of the small intestine mucosa, which are responsible for the normal process of absorption.

The life of the epithelial cells is 2-3 days. Are you consuming protein shakes containing artificial sweetener or any corn derived carbohydrate powders? this 2 would affect your villi also. Try to incorporate fermented probiotics in your diet.