Can anyone tell me what I can do to even out my erector spinea (SP)
My right is about 3/4 " wider and predominantly thicker then my left.
Lats, rhomboids, traps can all be worked on to even them out, but I can't figure out how to even out erectors.
Any suggestions would be appreciated.
My right is about 3/4 " wider and predominantly thicker then my left.
Lats, rhomboids, traps can all be worked on to even them out, but I can't figure out how to even out erectors.
Any suggestions would be appreciated.