- Joined
- Apr 26, 2007
- Messages
- 1,147
I follow a very low carb diet (<100g carbs/ day). I train "bodybuilding" style with low intensity cardio etc. etc. That is all I know.
A couple times a week however I have picked up more "athletic" training at a sports facility. As I get older, I also want to be functional. However this training is very difficult on a low carb diet. Do you think if I take a couple scoops of Vitargo before I go in, I would be able to sustain training on these days?
I am considering consulting with a sports nutritionist (NOT a bodybuilding coach). If anyone knows a good one please recommend.
A couple times a week however I have picked up more "athletic" training at a sports facility. As I get older, I also want to be functional. However this training is very difficult on a low carb diet. Do you think if I take a couple scoops of Vitargo before I go in, I would be able to sustain training on these days?
I am considering consulting with a sports nutritionist (NOT a bodybuilding coach). If anyone knows a good one please recommend.