Didn't work for me. Mine actually went up the 2nd time after super-hydrating.
Its still going up? 19 plus? getting close to 60 hema?
I thought
you had actually gone off cold turkey along with all this advice of hydrating and grapefruit...etc.
You stayed on?
you need to get off...now...cold turkey.
It doesnt take months (youll see when they test you)...it will rapidly decline when you are completely off...BUT YOU NEED TO GET OFF.
Get off the sauce COMPLETELY cold turkey for 3 weeks...do the advice everyone has told you to do and then rehydrate and get blood drawn.
The alternative? the way your body is reacting to being on? Blood Clot/death/stroke and being one of those guys you see walking around with one leg dragging behind him with a limp, and an atrophied left side of the body.
This is serious stuff here and if you are superhydrating and doing everything people are recommending and its still going up....you are asking for trouble bigtime.
You need to get off...get your hematocrit and hemoglobin down...and then test for various disorders you might have (polycythemia, or clotting disorders like Maldorf and Emeric have) and then go from there.
You are playing russian roullette here with this stuff.
After you test for clotting disorders and everything checks out...you will have to stay away from compounds that rapidly increase RBC's and stay with low dose test and gh....and work from there and even then you need to get blood work to see where you are at so you can give blood before they shut you off.....but jesus....you want to lift for the next 20 years right? What the hell is 3 weeks to you? Its a blip of time. Because the next 20 years of hardcore lifting could be taken away very quickly if you have a blockage.